Everything is insane right now!
Here is a meditation that might help: not to get rid of the pain but to hold ourselves with a bit more kindness and compassion.
Because if life sucks anyway, we might as well try to be nicer to ourselves during it.
Everything is insane right now!
Here is a meditation that might help: not to get rid of the pain but to hold ourselves with a bit more kindness and compassion.
Because if life sucks anyway, we might as well try to be nicer to ourselves during it.
