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Follow Your Breath
Follow Your Breath
Mindfulness Meditation with Nicole Libin
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  • Books
    • Mindful Parenting in a Chaotic World
    • Sticky Brains
    • 5-Minute Mindfulness Meditations for Teens
  • Coaching & Workshops
  • Classes & Retreats
    • Retreats
    • Classes
  • Teachings
    • Guided Meditations
    • Written Teachings
    • Videos
  • Mindful Kids
  • About Nicole
  • Contact
  • Search
Guided Meditations
Guided Meditations
Guided Meditations

Guided Meditations

Until I get much, much better at embedding, here are the links to my guided meditations on soundcloud.

Suggestions for when everything feels uncertain: coronavirus response
Parenting in a Time of Crisis
Related Posts
  • Guided Meditation: Finding Ease

    November 1, 2019

  • Guided Meditation – Dealing with Thoughts

    June 23, 2020

  • Guided Meditation – Mindfulness of Breathing

    October 22, 2019

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©2025 Follow Your Breath

A mindfulness and neuroplasticity book for kids!

Endorsed by Raffi. Yes, that Raffi! And there are stickers. And a maze. Check it out: stickybrainsbook.com