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Follow Your Breath
Follow Your Breath
Mindfulness Meditation with Nicole Libin
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Tag: <span>first day of school</span>

Tag: first day of school

Why We Are Here – Mindfulness in the University Classroom
Written Teachings

Why We Are Here – Mindfulness in the University Classroom

School is all about learning new things and training your brain. You can’t learn something new if you don’t know what’s already in your head. It’s the first day of a new semester.  I’m standing …

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©2025 Follow Your Breath

A mindfulness and neuroplasticity book for kids!

Endorsed by Raffi. Yes, that Raffi! And there are stickers. And a maze. Check it out: stickybrainsbook.com