Reframing the practice of meditation
You don’t have to be good at meditation. You don’t have to get anywhere or accomplish anything. It’s enough to just sit there. As someone who is a lifelong perfectionist and achiever, if not over-achiever, …
You don’t have to be good at meditation. You don’t have to get anywhere or accomplish anything. It’s enough to just sit there. As someone who is a lifelong perfectionist and achiever, if not over-achiever, …
